Drawing lessons in OBA Waterlandplein

Short summary:

Accessible visual arts and drawing lessons for families, children, teenagers, and adults, aimed at improving mental and physical health.

Description:

During the weekly Visual Arts and Drawing workshops at OBA Molenwijk, young and old come together to work on their mental, physical, and spiritual health. The lessons use various materials, such as pencils, markers, and paper. The goal of the drawing lessons is for participants to learn to express positive stories, such as their thoughts, needs, ideas, and feelings, on paper.

Low threshold.

Draw positive stories, like your thoughts, ideas, feelings, and what you need. You can experiment, make mistakes, and start over. You don't have to be creative or good at drawing or painting.

It's not about the result, but about experiencing and gaining insight into yourself and your actions. By learning and daring to experiment, you can experience pleasure and relaxation.

For everyone.

Suitable for families, children, teenagers and adults.

Who is art therapy suitable for?

Art therapy is suitable for anyone who finds it difficult to talk about their problems. This therapy is also helpful for people who are able to express what is going on, but fail to express their feelings in doing so.

Examples of problems that art therapy can help with:

• No longer experiencing pleasure

• Difficulty standing up for yourself

• Difficulty expressing experiences or feelings

• Unprocessed traumatic experiences

• Insecurity or anxious feelings

• Problems with anger and aggression

• Experiences of loss, such as a divorce or the death of a loved one

Adres

OBA Waterlandplein

Waterlandplein 302
1024 NB Amsterdam
Wednesday from 14:30to 16:30.